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    Total Results: 69

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    123501 - Cycle & Sculpt

    This workout is about burning calories and saving time! High energy intervals of spin alternate with strength training. Balance out your cycling workout with muscle work too! Open to all levels. Bring a water bottle & exercise mat.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123501-01Cycle & Sculpt01/10/18 - 02/28/18 6:30 P - 7:30 PW$58/$7516 years and UpItem DetailsEnrollment DetailsCancelled
    Add to Cart123501-02Cycle & Sculpt03/07/18 - 05/02/18 6:30 P - 7:30 PW$58/$7516 years and UpItem DetailsEnrollment DetailsAvailable

    123506 - Gentle Yoga

    This class is ideal for people of all sizes, ages, and fitness levels. Gain added flexibility, strength and calmness. And, do it with the enjoyment that comes with doing things SLOWLY. Dress comfortably and bring an exercise mat. Co-op LP

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123506-01Gentle Yoga Tues AM01/09/18 - 02/27/18 9:45 A - 10:45 ATu$60/$7816 years and UpItem DetailsEnrollment DetailsClick Cart for Info
    Add to Cart123506-02Gentle Yoga Tues AM03/06/18 - 05/01/18 9:45 A - 10:45 ATu$60/$7816 years and UpItem DetailsEnrollment DetailsAvailable
    Read Notice123506-03Gentle Yoga Tues PM01/09/18 - 02/27/18 7:15 P - 8:15 PTu$60/$7816 years and UpItem DetailsEnrollment DetailsWaitlist
    Add to Cart123506-04Gentle Yoga Tues PM03/06/18 - 05/01/18 7:15 P - 8:15 PTu$60/$7816 years and UpItem DetailsEnrollment DetailsAvailable
    Read Notice123506-05Gentle Yoga Fri AM01/12/18 - 03/02/18 9:45 A - 10:45 AF$60/$7816 years and UpItem DetailsEnrollment DetailsClick Cart for Info
    Add to Cart123506-06Gentle Yoga Fri AM03/09/18 - 05/04/18 9:45 A - 10:45 AF$60/$7816 years and UpItem DetailsEnrollment DetailsAvailable

    123514 - Cycle & Abs

    A strong spin workout followed by intense ab work. Need we say more? Bring an exercise mat and water bottle.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123514-01Cycle & Abs01/13/18 - 03/03/18 8:15 A - 9:15 ASa$56/$7316 years and UpItem DetailsEnrollment DetailsClick Cart for Info
    Add to Cart123514-02Cycle & Abs03/10/18 - 05/05/18 8:15 A - 9:15 ASa$56/$7318 years and UpItem DetailsEnrollment DetailsAvailable

    123518 - Toned N Strong

    Let us help you become toned and strong as we focus on toning and firming all of the muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xertubes tubes and small weights will be provided. Bring a mat and water bottle. Aerobic shoes are recommended. Co-op LP & WS.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123518-01Toned N Strong-Mon01/08/18 - 02/26/18 6:30 P - 7:30 PM$56/$7316 years and UpItem DetailsEnrollment DetailsClick Cart for Info
    Add to Cart123518-02Toned N Strong-Mon03/05/18 - 04/30/18 6:30 P - 7:30 PM$56/$7316 years and UpItem DetailsEnrollment DetailsAvailable

    123520 - Yoga

    Move mindfully while building flexibility, strength and balance. Discover for your self the many benefits of combining breathwork with classic yoga poses in a calming environment. Please wear comfortable clothing and bring your own yoga mat. Co-op LP

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123520-01Yoga - Mon AM01/08/18 - 02/26/1810:30 A - 11:30 AM$60/$7816 years and UpItem DetailsEnrollment DetailsClick Cart for Info
    Add to Cart123520-02Yoga - Mon AM03/05/18 - 04/30/1810:30 A - 11:30 AM$60/$7816 years and UpItem DetailsEnrollment DetailsAvailable
    Read Notice123520-03Yoga - Tues PM01/09/18 - 02/27/18 6:00 P - 7:00 PTu$60/$7816 years and UpItem DetailsEnrollment DetailsWaitlist
    Add to Cart123520-04Yoga - Tues PM03/06/18 - 05/01/18 6:00 P - 7:00 PTu$60/$7816 years and UpItem DetailsEnrollment DetailsAvailable
    Read Notice123520-05Yoga - Wed AM01/10/18 - 02/28/18 8:30 A - 9:30 AW$60/$7816 years and UpItem DetailsEnrollment DetailsClick Cart for Info
    Add to Cart123520-06Yoga - Wed AM03/07/18 - 05/02/18 8:30 A - 9:30 AW$60/$7816 years and UpItem DetailsEnrollment DetailsAvailable
    Read Notice123520-07Yoga - Sat AM01/13/18 - 03/03/18 8:30 A - 9:30 ASa$60/$7816 years and UpItem DetailsEnrollment DetailsWaitlist
    Add to Cart123520-08Yoga - Sat AM03/10/18 - 05/05/18 8:30 A - 9:30 ASa$60/$7816 years and UpItem DetailsEnrollment DetailsAvailable

    123523 - Cardio Step and Core

    Increase your cardio and strength results by alternating step aerobics, weight resistance, and low impact moves. Calorie burn high with fast results! Bring mat and water bottle. All other equipment is provided..

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123523-01Cardio Step and Core01/08/18 - 02/26/18 7:40 P - 8:40 PM$56/$7316 years and UpItem DetailsEnrollment DetailsClick Cart for Info
    Add to Cart123523-02Cardio Step and Core03/05/18 - 04/30/18 7:40 P - 8:40 PM$56/$7316 years and UpItem DetailsEnrollment DetailsAvailable

    123538 - STRONG by Zumba

    STRONG by Zumba combines high intensity interval training with teh science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits to reach your fitness goals faster! Please bring a mat and water bottle.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123538-01STRONG by Zumba01/11/18 - 03/01/18 6:00 P - 7:00 PTh$58/$7516 years and UpItem DetailsEnrollment DetailsCancelled
    Add to Cart123538-02STRONG by Zumba03/08/18 - 05/03/18 6:00 P - 7:00 PTh$58/$7516 years and UpItem DetailsEnrollment DetailsAvailable

    123539 - Yoga Level 2

    Deepen your practice with this 75 minute yoga level 2 class. Build flexibility, strength, and stamina with this dynamic class that connects breath with movement. Designed for the serious yoga student, poses flow together through rhythmic and fluid transitions. Move beyond beginner yoga with more challenging postures and sequences. Prior yoga experience highly recommended. Please bring a sticky mat.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Single Icon      Enrollment Count Icon      Status
    Read Notice123539-01Yoga Level 201/11/18 - 03/01/18 6:45 P - 8:00 PTh$67/$8716 years and UpItem DetailsEnrollment DetailsClick Cart for Info
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